First we breathe, then we move
This is your invitation to a community of individuals that get it. Each of us looking for a spark. We want change. We keep hearing Yoga will help. Here is your chance.
This practice is for the conductors and the multitaskers. We are the do it all, know it all, and solve it all. Whether we choose to live loudly or speak softly-the magic still happens thanks to us. But we are tired. Burned out. Left feeling unsupported because it's always been believed that we simply can do everything and anything-except when it comes to ourselves.
Yoga is more than stretching. It is an opportunity for connection within and out of ourselves. To feel good in our existence. Cultivate a beautiful mindset. This is what you will find with us at Eudai Yoga.
"I've been a student of Melanie of Eudai Yoga now for almost 3 years. From being a true beginner to now at three years I am always able to take something new from every class. I am always being challenged to push my limits and find out amazing new things about myself that I never would have had without the excellent guidance offered with Eudai. I also feel safe to push myself because of how knowledgeable Melanie is. From recovery, to trying to turn yourself into a human pretzel, Eudai is the program to try!"
AND WE FLOURISH...
In this practice we build on successes.
We arrive on our mat different each time, regardless of skill or flexibility.
The physical body is intelligent and capable-and so are you.
This is your time to flourish.
The Spiritual Gym is designed for the Curious. Not sure where to start in your yoga journey? This is it. Six classes covering everything you need to build your own practice.
Live/Virtual classes are regularly available and suitable for all levels.
Tired As A Mother is offered as a deep restorative practice because our rest is just as important as our action.
Take your place in class and discover how incredible you are for yourself.
“You will know your path by the fun of it”