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This service is not available, please contact for more information.
Yoga Nidra
Session 1: 6/14-7/19 Session 2: 7/26-8/23 6-7pm
- 75 US dollars$75
- Freneau Woods Park
Service Description
Restorative movements followed by a guided meditation. Meant to restore and renew the body and mind. A 30 minute Yoga Nidra is comparable to a full 8 hours of restful sleep! Pillow/blanket is suggested. Register here: https://reg.monmouthcountyparks.com
Upcoming Sessions
Contact Details
eudaiyoga@gmail.com
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